Monday 1 October 2012

RIb Eye Steak with Veggie Mash

Rib Eye Steak with Veggie Mash

Take the meat out of fridge well before cooking to ensure its room temperature
Add salted and peppered steak and cook, flipping every 15 to 30 seconds until the desired internal temperature is almost reached.






 Veggie Mash
Boil peeled and chopped carrots and sweet potatoes until fully cooked. Pour away the water and mash and add a knob of butter - ready to be served!





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